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Beh
directions_runBeh - Afternoon Run
trending_up
Vzdialenosť
14,1 km
schedule
Čas
01:18:40
landscape
Nastúpané
128 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,8 km/h | 19,6 km/h |
| Výkon | 258 W | 1 022 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 158 bpm | 182 bpm |
| Energetický výdaj | 1 222 kcal |
directions_bike Posledné aktivity bikera
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rowing Workout - Lunch Workout
trending_up
0,0 km
schedule
01:26:36
landscape
0 m
•
directions_run Afternoon Run
trending_up
29,9 km
schedule
02:31:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Helmut Zilk-Park NorthEast
Helmut Zilk-Park NorthEast
open_in_new
0,53 km 0.2 %
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02:59
10,6 km/h
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10,6 km/h | 315 W | 136 bpm |
02:35
12,3 km/h
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Urania - PHA
Urania - PHA
open_in_new
1,35 km -0.5 %
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07:55
10,2 km/h
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10,2 km/h | 249 W | 158 bpm |
07:55
10,2 km/h
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Aspernbrücke Ramp down
Aspernbrücke Ramp down
open_in_new
0,26 km -2.5 %
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01:24
11,0 km/h
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11,0 km/h | 252 W | 158 bpm |
01:24
11,0 km/h
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Prater Hauptallee run home
Prater Hauptallee run home
open_in_new
1,61 km 0.1 %
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08:16
11,7 km/h
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11,7 km/h | 280 W | 130 bpm |
05:59
16,2 km/h
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500er
500er
open_in_new
0,48 km 1.9 %
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02:34
11,3 km/h
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11,3 km/h | 286 W | 130 bpm |
01:52
15,6 km/h
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Hauptallee KM2
Hauptallee KM2
open_in_new
0,96 km 0.4 %
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04:55
11,7 km/h
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11,7 km/h | 287 W | 124 bpm |
03:32
16,3 km/h
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Stern-A23
Stern-A23
open_in_new
1,82 km 0.2 %
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09:16
11,8 km/h
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11,8 km/h | 283 W | 129 bpm |
07:07
15,3 km/h
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Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
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03:50
11,5 km/h
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11,5 km/h | 275 W | 138 bpm |
02:30
17,6 km/h
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Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
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01:53
11,5 km/h
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11,5 km/h | 278 W | 134 bpm |
01:13
17,8 km/h
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"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
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01:36
11,3 km/h
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11,3 km/h | 274 W | 141 bpm |
01:00
18,1 km/h
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Stegosaurus
Stegosaurus
open_in_new
0,43 km -4.6 %
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02:18
11,2 km/h
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11,2 km/h | 267 W | 176 bpm |
02:18
11,2 km/h
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Südbahnhofbrücke aka Fusillibrücke - UP
Südbahnhofbrücke aka Fusillibrücke - UP
open_in_new
0,47 km 1.3 %
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01:47
15,9 km/h
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15,9 km/h | 238 W | 177 bpm |
01:47
15,9 km/h
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12 segmentov
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